so, feeling under the weather today, i didn't do the 6 mile walk, did only a 2.57 mile one instead... but still, it burned 515 calories. and amazingly enough, i still managed to beat my goal for the weak by half a mile! whoot!
feel drained, and a bit like a limp rag.
i'm thinking i need to do a walk every day... keep every second day to a short walk - or do another activity instead - but it seems i can't afford to let (or force!) myself to veg for a whole day or two in between walks, and then expect myself to get right going again!!!
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