Sunday, May 2, 2010

walking day

walked 1.3 miles or 2.1 km on the way to church this morning

then approx (lacking specific twists and turns of the trail and beach) 2.3 miles or 3.7 km around ferry island

then 3 miles or 4.8 kilometers to a friend's house.

for a grand total of approx. 6.6 miles or 10.6 kms.

oh, man.

and then stepping down off my friends porch after a movie, i slightly hyper-extended my left knee. praise God He's in control of all that!!!! :D


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